Well after some brutal weather over the last week and a half, I was rewarded with a nice 60 degree day for my 10 mile run. I was very happy as I missed my long run last week. The storm that hit the area dumped about 18 inches of snow on the us and it wasn't very accomodating to runners. But since I'm a few weeks ahead in my training right now, I figured the weekend off wouldn't kill me. The weekly mileage was 22 miles this week including the 10 mile run I did today. I love getting to the double digit long runs!! This week I hope to get some hill workouts in to get ready for Heartbreak Hill!! Also getting to be crunch times for those donations.
Dont forget to donate at www.rundfmc.org/waydem2009
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