Sunday, January 18, 2009
An off week
Well, this week was supposed to be a down week and it certainly was that. While I tried to stay active throughout the week, I didn't stay as active as I wanted. I was also supposed to run in a 15K race today but with the weather as bad as it was, I passed on that. I'll be spending the upcoming week building back up.
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That's right - take what the day gives you and don't sweat it.
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